News & Rumors

Y&R Star Courtney Hope Flips Upside Down Making ‘Mental Shifts’

Published by
Michael Maloney

As her social media followers are well aware, Courtney Hope, who plays Sally on Young and the Restless, is philosophical. She’s now sharing her insights about life, having been inspired by the late Wayne Dyer, a self-help guru.

Courtney Hope: Change Isn’t Bad

The actress began a thoughtful Instagram post with one of Dyer’s insights: “If you change the way you look at things, the things you look at change.” It sounds simple but, of course, the challenges of life, which Sally can certainly relate to, make it hard to subscribe to this adage. Hope’s not saying that it’s easy.

“I’m always reaching for a growth mindset, but I’d be lying if I said it came naturally 100 percent of the time,” the actress says. “Creating and strengthening new neural pathways and weakening old ones that no longer serve me is a task, but it’s a choice everyday worth making. ⌛️⏳.

Hope For The Future

“Have you shifted your perspective lately?” Hope asks. “And if so, what have you learned? If not, what areas of your life do you think would be different if you just shifted the way you looked at them?”

A co-star of Hope’s is weighing in with some thoughts on her post, which can be seen above. “Only you can still look pretty upside down,” shared Zuleyka Silver (Audra), who added a heart emoji to her observation. Hope replied: “😂 thanks girl! You ABSOLUTELY could too ❤️🙌.”

Hope’s followers are touched by her words and share some of their own experiences about their lives. “YES! THIS!!! You somehow always know what to say and speak to my heart,” posted @catletteresa. “Ever since the time changed, I have embarked on a more productive approach to my day. I am no longer consistently hitting the snooze button, but embracing the opportunity to accomplish much more in my day. I’m more energetic and engaged early on. I have a new pet stroller…Guinness and Aspen(our cats) love it!!! Happy Thursday to you, lovely lady!🥰❤️.”

Load more...
Share
Published by
Michael Maloney
Tags: Courtney Hope

Recent Posts

  • Days of Our Lives Spoilers

Days of our Lives Two-Week Breakdown: JJ & Gabi Endgame, Who’s Home For The Holidays?

Which Salemites will be ho-ho-home for the holidays? Read More

10 mins ago
  • The Young and The Restless Spoilers

Young and Restless Spoilers December 24: Diane Reaches Out

Will Jack's family respond? Read More

40 mins ago
  • News & Rumors

General Hospital Casts Braedyn Bruner As New Emma Drake

Emma Drake will be on the canvas for GH. Read More

1 hour ago
  • News & Rumors

General Hospital Alum Ryan Paevey Is Living His Best Life On the Open Waters

The GH alum shared an update with his fans that suggested he's doing well outside… Read More

2 hours ago
  • News & Rumors

Days of our Lives’ Carson Boatman Marks Sweet First With His Daughter

Days of our Lives star Carson Boatman, who portrays Johnny on the soap, and his… Read More

2 hours ago
  • News & Rumors

Why Hattie’s No Hacker and Kristen May Not Be Ava’s Unknown Texter After December 23 Days of Our Lives

On DAYS, Rafe nabs Hattie, who faces Leo's accusations, and Jada's questions. Meanwhile, Brady accuses… Read More

2 hours ago