There’s no doubt that The Bold and the Beautiful’s Lawrence Saint-Victor has an amazing physique. His character, Carter, recently went toe-to-toe with Deacon in a major physical altercation. Now, the actor has taken to social media to share some of his workout secrets, so fans can get in shape as well.
He Broke a Sweat
Saint-Victor wrote on Instagram, “It’s not work, it’s a privilege. We’re gifted these bodies and it’s a blessing to be able to move and nurture it. Don’t take it for granted. How did you break a sweat today?” Included in the post was a video of him doing various workouts, and in his caption he listed them all.
The workouts ranged from sprinting with a weighted vest, to weight lifting exercises that included shoulder presses, hammer strength presses, lateral raises, and more. The last one didn’t go as he planned, and he referred to it as a “failed attempt at muscle ups 🤦🏾♂️.” Co-star Romy Park (Poppy) asked, “Daisy got her steps in 🐾 I just watched. But that counts, right?? 😂,” which is one of her new puppies, and Saint-Victor enthusiastically responded to her, “@romypark 🤣🤣🤣 It does!!.”
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Fans Were Impressed
One fan shared words of encouragement with the actor, writing, “Attempting and not completing a muscle up is not a failure. You gave it a go. That’s a win! 👏. Great effort! 🔥💪🏽.” Saint-Victor responded to them with, “@just_a_phoenix_rising 🙏🏾🙏🏾🙏🏾🙏🏾 Thank you for that!!!”
The fans really marveled at the star’s amazing physique, with another responding, “Omg wow amazing workout you sure pays off!! You are so ripped and fit!! 🙌🏼 💪🏼👍🏼❤️❤️❤️.” He sent back applause and strong arm emojis. And another of his many followers spoke for all with the comment, “Damn. I’m impressed.” (Check out some behind-the-scenes fun that Saint-Victor shared.)
