Former Bachelorette star Kaitlyn Bristowe is doing just fine, thank you very much! The reality star alum, who recently ended her engagement to Shawn Booth and started a new relationship with Jason Tartick, just revealed she’s the happiest she’s ever been.
The 33-year-old took to Instagram to share she’s been having a bit of anxiety recently and that she’s been reading too much about what others have been saying about her.
“If I’m being honest, I’ve been having (minor) anxiety the last couple nights. Nothing specific, just worried about a bunch of little things that are out of my control,” she wrote.
“I caught myself caring what other people were saying about me.. People who DON’T actually care about ME. How ridiculous right? I lost a little sleep, and I even got annoyed at irrelevant BS on social media. I allowed it to ruin part of my day.”
She continued, “I took a few deep breaths, put my phone down, and got lost in my book. (best feeling ever). Just wanted to share, that even though I am the happiest I’ve been in a while, I’m still human. We all are.”
And, despite her anxieties, Bristowe is not letting the pressures of social media get her down.
“This is a pic of me I took the other day because I was feeling comfortable in my own skin. I had just finished days of full glam, photo shoots, and filming. And loved having a fresh face,” she said.
“I often have to remind myself that I actually feel sexier like this, than I do dolled up and in edited glam shots.”
She continued, “It’s social media that sometimes warps my thoughts of what is ‘beautiful’. (Being done up is beautiful too). But what’s REALLY beautiful is happiness. And overall, I’m pretty f—kin happy.”
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