Days of our Lives Star Stacy Haiduk’s Yoga Retreat’s Life Lessons

The stars of Days of our Lives have been enjoying a several-month hiatus from production, which Stacy Haiduk has made tremendous use of by attending a yoga retreat to enjoy taking good care of herself — and she has wise words that may help you too.

Stacy Haiduk — Life Lessons

The actress, who portrays Kristen DiMera on the NBC soap, traveled to Hyatt Ziva Puerto Vallarta for a bit of pampering and self-care, which turned out to be an incredible trip learning about kindness — towards a very special person. Always one to be uplifting on her Instagram account, she revealed what she learned in a recent post.

She started with the quote, “You will never speak to anyone more than yourself in your head, Be kind to yourself,” before she added her own thoughts. “I have been on [a] wonderful yoga retreat with so many amazing people. I almost didn’t do it. But I am so grateful I did.”

Getting To Know You… Stacy Haiduk

It’s a great lesson in sometimes pushing ourselves out of our comfort zone. It’s so easy to put things off and not try — but Haiduk reminds why it can lead you to do and experience some amazing things — and how we owe that to ourselves.

“I am getting to know myself more and it’s not always easy to take time out for yourself and just be. Thank you @blissedyogaretreats @noelleyogini Love&Light!!!! Relaxing Sundays!!!! Xoxo #yoga #puertavallarta #retreat #selfcare #relaxing #beyourself #loveandlight”

Life In Salem

Stacy Haiduk is probably going to need that self-care because her character has certainly been busy in Salem. Having kicked the habit, Kristen is certainly in the thick of things, trying to reunite with Brady (Eric Martsolf) while playing everyone who wants her DiMera shares. Stay tuned to see how it turns out. Days of our Lives (DOOL) airs weekdays on NBC. Check your local listings for airtimes.