Wellness Wednesday

Soap Hub Wellness Wednesday: B&B’s Kimberlin Brown Gets ‘Energized’

Kimberlin Brown is ready for those bedroom scenes on The Bold and the Beautiful.

kimberlin brown wellness wednesday bold and the beautiful.How Kimberlin Brown stays camera ready.

Viewers are seeing both more and, well, less of Kimberlin Brown these days on The Bold and the Beautiful. The Daytime Emmy nominee recently took to social media to explain her new and improved look.

Kimberlin Brown: Getting Better, Not Older

“I’m sitting here in my dressing room in between scenes,” Brown began in an Instagram post. Last year, the actress celebrated her 30th year of playing Sheila on B&B. “A lot of people have been asking me about my recent weight loss, my diet. I said I was going to start sharing information with you about that. That’s what I’m doing right now.”

Energized Health

As you can see in Brown’s Instagram post below, she has shared some “before” and “after” photos that clearly show a physical transformation. How did she do this? “It’s an 88-day program called Energized Health,” the actress shares. Embarking on a new health program resulted in a weight loss, but Brown says that wasn’t the intended goal. “I didn’t go on this diet to lose weight. It’s not really called a ‘diet’; it’s a program that helps you rehydrate your cells, so they react the way that they did when our body was younger.”

Kimberlin Brown: Outside Looking In

“We don’t just age on the outside, we age on the inside as well,” Brown adds. The actress goes on to say that she’d been told Energized Health would help her look and feel 10 years younger. “I didn’t go on this to lose weight although, I was pleasantly surprised by the outcome, to say the least,” she adds. “It’s truly been a life-changing experience for me.”

What do you think? Post a comment!

Recently, Brown ran into co-star and one of her leading men on B&B, Sean Kanan (Deacon), at an Oscar party. Deacon and Sheila recently gave in to their passion even though she’s risking setting off her benefactor, Bill Spencer (Don Diamont).

To learn more about Energized Health, check out Brown’s post below. “Tell them Kimberlin Brown sent you,” she adds. Important: Soap Hub recommends individuals consult with their physician before embarking on any new health plan, diet, and/or fitness regime.

The Bold and the Beautiful airs weekdays on CBS. For an in-depth look at the show’s history, click here.

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