Longtime soap vet Michelle Stafford is ready to reclaim her health and reclaim her body after a recent accident and wants to help others meet their own health and fitness goals.
Michelle Stafford: Working Mom
The former General Hospital (Nina) and current The Young and the Restless (Phyllis) star took to Instagram to discuss her broken toe and how it interrupted her health routine. Now that she’s recovered, she’s taking charge.
“I have been working on a work out program. Something super cool! I don’t want to put it out there until it’s 100% ready. The truth is… as we get older you see stuff appear on our bodies and then you’re like… ‘Hey, where did that come from??’ Or “Oh! Wow, I’ve got a second ass… didn’t see that before?'” Stafford posted next to a snap of her doing what looks like a plank or pushups.
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“Full disclosure, this is a pic from before I broke my toe and stopped working out. Not working out regularly has really changed things for me. I found it very difficult to get back in the swing of working out. A lot of things in my life changed at the same time which made it very difficult to concentrate on myself… I won’t get into that… just suffice it to say, I let it all go to s+*t. It affects your mind too and that’s not good.
“I have become super busy (even busier than before) and it was really hard to find time, ya know? And by the time I have a moment for myself… it’s 10:30 at night. Who the hell wants to work out at that time?? I was determined to come up with a work out that every working mother could do in her day, every busy woman could do, without going to the gym, without getting expensive equipment. Something that you could do and really see results and you could do easily after the kids go to sleep. I’ve been working on it for the last couple months and I really see results. Maybe I’ll even post before and afters 😳 So, I will let you know when I have this all together. Hopefully, before the Summer before we gotta get into bathing suits.”
Will this be a workout and lifestyle program for everywoman, meaning all of us who want to be our best but also have a million other things on our plate? If we know anything about Michelle Stafford, whatever she comes up with will be fun.
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