How Peggy McCay’s Life Lesson Changed Mary Beth Evans’ Everything

Days of Our Lives (DOOL) star Mary Beth Evans has simple advice she got from onscreen mom Peggy McCay that changed her world! Now you can know it and have it change yours too!

The Emmy Award-winning actress shared an Instagram video (see below) where she talks about what McCay (Caroline) told her after Evans (Kayla) noticed that the older actress had lost some weight.

The advice is a simple weight loss solution but something clicked for Evans, who has been on a health path for years to improve her life and help you improve yours. In fact, she has a blog where she goes into more detail about it.

Check out her Instagram post and video below, and let us know what you think about McCay’s sage advice.

What do you think? Post a comment!

Days of our Lives (DOOL) airs weekdays on NBC. Check your local listings for airtimes.

I keep coming back to this topic, but I think getting control of our health is so important. So in this week’s #plankblog, I share a little more about my journey and how I found what works for me. Check out the video at www.plankblog.com

A post shared by Mary Beth Evans (@marybeth.evans) on Jan 18, 2018 at 6:14pm PST

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