Days of Our Lives (DOOL) star Mary Beth Evans has simple advice she got from onscreen mom Peggy McCay that changed her world! Now you can know it and have it change yours too!
The Emmy Award-winning actress shared an Instagram video (see below) where she talks about what McCay (Caroline) told her after Evans (Kayla) noticed that the older actress had lost some weight.
The advice is a simple weight loss solution but something clicked for Evans, who has been on a health path for years to improve her life and help you improve yours. In fact, she has a blog where she goes into more detail about it.
Check out her Instagram post and video below, and let us know what you think about McCay’s sage advice.
Days of our Lives (DOOL) airs weekdays on NBC. Check your local listings for airtimes.