The Bold and the Beautiful

The Bold and the Beautiful Star Katrina Bowden Shares a Superhero Workout

Karina Bowden The Bold and the BeautifulKarina Bowden The Bold and the Beautiful

During this worldwide quarantine, folks have to get creative in terms of exercise. The Bold and the Beautiful star Katrina Bowden donned a superhero movie costume and popped into a garage to showcase her latest workout routine.

Katrina Bowden: Silk Spectre Fitness

Dressed as Watchmen character Silk Spectre, Bowden put a Skip-It on her ankle and did a workout routine to the hit song – Baby Got Back! “Sir Mix-a-lot + Silk Spectre,” Bowden posted. “The collab we didn’t know we needed…until now.

“I was Silk Spectre for Halloween maybe….oh man… 8 years ago and I saw the costume in a bin in my garage when I came down to workout today and said F it, there are no rules anymore,” Bowden added. “So enjoy. And swipe for the continuation of the video (yes, there’s more).” You can check out the full video in the post below.

As comic book fans know, the character of Silk Spectre was created for the limited series Watchmen, which was written by Alan Moore. The limited series was drawn by Dave Gibbons. On-screen, Silk Spectre incarnations have been brought to life by actresses Malin Akerman, Carla Gugino, Haley Guiel, and Jean Smart.

“Best thing about being in quarantine are your videos,” posted @jackhi3. “They are definitely a lot more entertaining than some of the non-celebs about. Have a happy day 😁.”

Another great part of Bowden’s posts is that she’s interactive with her followers, often replying to posters who leave questions on her posts. “How long do you skip for?” asked @shaynedearing. Bowden replied: “20-30 mins.”

Bowden can keep pace with the best of them when it comes to exercising, but is Flo fast enough to stay one step ahead of Sally (Courtney Hope), her rival for Wyatt’s (Darin Brooks) love? Stay tuned to find out. The Bold and the Beautiful airs weekdays on CBS. Check local listings for air times.

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